Description
What is Goat Yoga? Well, its just like regular yoga, with stretching, postures, and breathing, except with adorable and friendly goats wandering around, jumping on you as you downward dog, trying to kiss your face and possibly nipping at your yoga pants. Goat yoga is part of a growing trend of including friendly animals in human exercise routines. Its healthy, its therapeutic and its loads of fun. The yoga will be designed for beginners and experienced yogis.NY Goat Yoga is NYs first-ever goat yoga business, bringing joy and wellness to the New York community since 2017!
Please note:Classes are held outdoors weather permitting and moved indoors in case of rain. Indoor restrooms are available. GilbertsvilleFarmhouse is approximately a 3.5-4 hourdrive from NYC and less than 2 hours from Albany and Syracuse.
Duration: 1Hour - Theyoga class is 45 minutes plus15 minutes of cuddling goats and taking that Instagram perfect picture.